Live Your Healthiest Life

Join Elle on the journey to LYHL.

writing+woods+esb+website.jpg

Sharing inspiration. Self-expression.

Since a teenage and young adult, I have been described as conscientious, deep, and wise. Knowing oneself is a life-long journey, but I enjoy thinking deeply and in the past few years I have begun to write more formally and share my ideas & insights. This blog is a place for her to the work to “in-courage” others to live their best self - through words, images, and even the occasional song or dance.

Latest LYHL Blog Posts

big bear blue skies esb website.png

Seeking beauty in the natural world & humanity

Documentary photography is a passion of Elle’s and is a practice for seeing and savoring beauty throughout her life. She finds it energizing & purposeful to share this beauty with others as she sees it.

elle+skateboarding+pandemic.jpg

Healing physical pain. Solving musculoskeletal imbalances.

We have one body throughout our life. Our bodies are amazing, powerful, and beautiful and give us the capacity to do fun, fulfilling things, but we need to take care of them to live our fullest potential. As a doctor of physical therapy and lover of movement, Elle can help you reach your unique and worthwhile goals.