2025 Theme Retreats

Hello Beloved,

Do you feel like the days whiz by without a coherent plan or movement?

Is your life preventing you from listening to and attending to what’s important?

Do you wish you could have focused time to lean into what you’re learning, how you’re growing?

As we progress in 2025, take the time to create and nurture intention. There is much in life that we have no control over, but there is much that we do. It’s beautiful how we get to participate with our unfolding lives individually and communally. The Quarterly Theme Retreats are contemplative and hold space for you to take inventory of where you’ve been, where you are, and then lean into where you want to go.

This is a time of listening, exploration, and embodiment. We will go through meditation, journaling, a mindful movement practice, intention setting, and sharing.

It is anticipated and intentional that you may not feel comfortable with 100% of the activities. Everything is invitation-only, that is, nothing is forced.

—-

Hosting retreats has been some of the most fulfilling work of my life. It’s a profound way I can partner with you to LYHL - live your healthiest life. I'd love to have you and those you love join. It’s an honor.

May you see the blessing.

Elle