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https://images.squarespace-cdn.com/content/v1/5fef7cfb96a9ec7fa13b4a4f/1609535987085-6IRAN28CGWW6LZNJ3XNB/elle+portrait.jpg About https://theellebottrell.com/pt-injury-prevention daily 0.75 2021-01-01 https://theellebottrell.com/home daily 0.75 2021-01-01 https://images.squarespace-cdn.com/content/v1/5fef7cfb96a9ec7fa13b4a4f/1609539772451-JZ5YJJN5EPJ8EKDQMXFC/elle%2Bskateboarding%2Bpandemic.jpg Home (OG) - Healing physical pain. Solving musculoskeletal imbalances. We have one body throughout our life. Our bodies are amazing, powerful, and beautiful and give us the capacity to do fun, fulfilling things, but we need to take care of them to live our fullest potential. As a doctor of physical therapy and lover of movement, Elle can help you reach your unique and worthwhile goals. https://images.squarespace-cdn.com/content/v1/5fef7cfb96a9ec7fa13b4a4f/1609540716545-U8ARZS2VFM3V89UYC4JE/big+bear+blue+skies+esb+website.png Home (OG) - Seeking beauty in the natural world & humanity Documentary photography is a passion of Elle’s and is a practice for seeing and savoring beauty throughout her life. She finds it energizing & purposeful to share this beauty with others as she sees it. https://images.squarespace-cdn.com/content/v1/5fef7cfb96a9ec7fa13b4a4f/1609541364127-FKGC6H96X2BZJX496ZL8/writing%2Bwoods%2Besb%2Bwebsite.jpg Home (OG) - Sharing inspiration. Self-expression Since a teenage and young adult, Elle has been described as conscientious, deep, and wise. Knowing oneself is a life-long journey, but she does enjoy thinking deeply and in the past few years has begun to write more formally and share her ideas & insights. This blog is a place for her to the work to in-courage others to live their best self - through words, images, and even the occasional song or dance. https://theellebottrell.com/contact daily 0.75 2021-01-04 https://theellebottrell.com/home-1 daily 1.0 2024-08-23 https://images.squarespace-cdn.com/content/v1/5fef7cfb96a9ec7fa13b4a4f/1609541364127-FKGC6H96X2BZJX496ZL8/writing%2Bwoods%2Besb%2Bwebsite.jpg Home (Copy) - Sharing inspiration. Self-expression. Knowing oneself is a life-long journey and is key to living your healthiest life (LYHL). I enjoy thinking deeply, and in the past few years, I have begun to write more formally and share my ideas & insights. This blog is a place me to work and explore integral living, the journey of life, and is an attempt to “in-courage” others - through words, images, and even the occasional song or dance - to live bravely, even while trembling, to be and become the best version of themselves. https://images.squarespace-cdn.com/content/v1/5fef7cfb96a9ec7fa13b4a4f/1609540716545-U8ARZS2VFM3V89UYC4JE/big+bear+blue+skies+esb+website.png Home (Copy) - Seeking beauty in the natural world & humanity. Documentary photography is a passion of mine and is a practice for seeing and savoring beauty throughout the various facets of life, as well as over my lifespan. I find it energizing & purposeful to share the beauty, as I see it, with others. I hope you enjoy! https://images.squarespace-cdn.com/content/v1/5fef7cfb96a9ec7fa13b4a4f/1609539772451-JZ5YJJN5EPJ8EKDQMXFC/elle%2Bskateboarding%2Bpandemic.jpg Home (Copy) - Movement Coaching & Healing Physical Pain. Solving musculoskeletal imbalances. We have one body throughout our life. Our bodies are amazing, powerful, and beautiful and give us the capacity to do fun, fulfilling things, but we need to take care of them to live our fullest potential. As a doctor of physical therapy and lover of movement, I can help you reach your unique and worthwhile goals. https://theellebottrell.com/home-copy-2 daily 0.75 2021-01-02 https://images.squarespace-cdn.com/content/v1/5fef7cfb96a9ec7fa13b4a4f/1609541364127-FKGC6H96X2BZJX496ZL8/writing%2Bwoods%2Besb%2Bwebsite.jpg Home (Copy 2) - Sharing inspiration. Self-expression. Since a teenage and young adult, I have been described as conscientious, deep, and wise. Knowing oneself is a life-long journey, but I enjoy thinking deeply and in the past few years I have begun to write more formally and share my ideas & insights. This blog is a place for her to the work to “in-courage” others to live their best self - through words, images, and even the occasional song or dance. https://images.squarespace-cdn.com/content/v1/5fef7cfb96a9ec7fa13b4a4f/1609540716545-U8ARZS2VFM3V89UYC4JE/big+bear+blue+skies+esb+website.png Home (Copy 2) - Seeking beauty in the natural world & humanity Documentary photography is a passion of Elle’s and is a practice for seeing and savoring beauty throughout her life. She finds it energizing & purposeful to share this beauty with others as she sees it. https://images.squarespace-cdn.com/content/v1/5fef7cfb96a9ec7fa13b4a4f/1609539772451-JZ5YJJN5EPJ8EKDQMXFC/elle%2Bskateboarding%2Bpandemic.jpg Home (Copy 2) - Healing physical pain. Solving musculoskeletal imbalances. We have one body throughout our life. Our bodies are amazing, powerful, and beautiful and give us the capacity to do fun, fulfilling things, but we need to take care of them to live our fullest potential. As a doctor of physical therapy and lover of movement, Elle can help you reach your unique and worthwhile goals. https://theellebottrell.com/photography daily 0.75 2021-01-04 https://images.squarespace-cdn.com/content/v1/5fef7cfb96a9ec7fa13b4a4f/1609555371823-UOVLTW28LTQU0E4ZQ7LL/socal%2Bbeach%2Besb%2Bwebsite.jpg Photos https://images.squarespace-cdn.com/content/v1/5fef7cfb96a9ec7fa13b4a4f/1609555318046-YOSD0XGXVSFE2AV6OOER/Clouds%2BESB%2Bwebsite.jpg Photos https://images.squarespace-cdn.com/content/v1/5fef7cfb96a9ec7fa13b4a4f/1609555429227-Z7EA65994ZDI2KCP6F7U/iglesia%2Bde%2Bmerced%2Besb%2Bwebsite.jpg Photos https://theellebottrell.com/coaching daily 0.75 2024-05-16 https://theellebottrell.com/podcast daily 0.75 2024-05-16 https://images.squarespace-cdn.com/content/v1/5fef7cfb96a9ec7fa13b4a4f/1634154886697-VRGZHWATO9TJ6C3I0HBM/Lyhl+Podcast+logo+1+big+square+small+font.jpg podcast - The LYHL Podcast Subscribe to The LYHL Podcast to learn from others how you can Live Your Healthiest Life. In other words, we will learn from one another how to live our healthiest lives. (Hint, we are better together.) Elle is so grateful for her current and future guests and all their knowledge, caring, perseverance, and insight. May you see the blessing. Podcasts will have audio-only versions on your preferred podcast platform (currently on Sticher, Spotify, and Google) and video on YouTube as well. 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